A Level Exercise Physiology lesson. Learning objectives: - Describe the breakdown and re-synthesis of ATP. - Introduce the three energy systems used to supply ATP to working muscles. - Explain how duration and intensity of exercise for relates to each energy systems.

This resource contains a quiz with 20 questions based on the rules and tactics of rugby union. I use this for wet weather lessons when teaching rugby union. Examples of question are: 1. What is a scrum? 2. What does a hooker do in a rugby team?

Learning Objectives Introduce the Drive Theory, Inverted U Theory, Catastrophe Theory and Zone of Optimal Functioning Theory. Understand the characteristics of Peak Flow Experience . Able to explain and justify the practical applications of theories of arousal and their impact on performance.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the location of muscles in the body. - Introduce key terms related to the muscular system such as agonists, antagonists, origin and insertion. - Identify the three types of muscle tissue.

A Level Anatomy and Physiology lesson. Learning objectives: Label Muscular System Diagram. Revisit the locations of the muscles in the body. Identify the muscles used for specific exercises.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify and describe linear, angular and general motion. - Relate linear, angular and general motion to different types of sporting situations.

A Level Anatomy and Physiology lesson. Learning objectives: - Define centre of mass. - Apply the knowledge of centre of mass to stability in sporting techniques - Carry out a practical analysis of typical physical actions.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the different types of Muscle Fibre found in skeletal muscles. - Discuss Muscle Fibre types in relation to physical activity. - Introduce the Muscle Fibre Continuum

A GCSE Physical Education lesson on the Respiratory System. This is based on the Edexcel exam board. Learning Objectives: - Describe the respiratory system. - Explain the effects of exercise on the respiratory system - Understand how recreational drugs affect the respiratory system.

A GCSE Physical Education lesson based on body types. This is based on the Edexcel exam board. Learning Objectives: - Learn to describe the different somatotypes - Explain why different somatotypes are suited to different sports - Learn how to measure somatotype

A Level Anatomy and Physiology lesson. Learning objectives: - Introduce the Respiratory System structure and function. - Identify the location of gas exchange and how this process occurs.

A Level Anatomy and Physiology lesson. Learning objectives: - Describe the ventilatory response to light, moderate and heavy exercise. - Explain how breathing is controlled through the use of the Respiratory Control Centre.

A Level Exercise Physiology lesson. Learning objectives: - Identify the predominant energy system used related to the type of exercise. - Explain the inter-changing between thresholds during an activity. - Discuss the effect of level of fitness, availability of oxygen and food fuels, and enzyme control on energy system used.

A Level Exercise Physiology lesson. Learning objectives: - Explain how the body returns to its pre-exercise state. - Identify the alactacid and lactacid debt components. - Discuss the implications of recovery for training sessions.

A Level Exercise Physiology lesson. Learning objectives: Identify the methods of evaluating flexibility. Describe different types of flexibility training. Explain the physiological adaptations that take place after prolonged periods of physical activity.

A Level Exercise Physiology lesson. Learning objectives: - Define and discus static flexibility and dynamic flexibility. - Describe the factors that affect flexibility. - Identify the factors which affect flexibility.

A Level Exercise Physiology lesson. Learning objectives: - Explain what is meant by body composition. - Describe the different methods of assessing body composition. - Complete a Skinfold Calliper Experiment.

Learning objectives: - Calculate the body mass index (BMI) of each other. - Introduce the terms Basal Metabolic Rate and Basal Metabolic Rate.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the two circulatory networks of blood vessels through the body. - Describe the structural differences of the three types of blood vessels located in the body. - Discuss Starlings' Law of the Heart (venous return mechanism).

A Level Anatomy and Physiology lesson. Learning objectives: - Explain the regulation of heart rate during physical activity. - Identify the neural, hormonal and intrinsic factors that affect heart regulation.